DIY Detox

Can’t do a full liquid detox? Here’s a beginner’s guide for newbies.

Breakfast

Egg Dish (omelet or frittata)
Black Coffee or Tea
Water with Lemon/Lime

 

Mid Am

Sexy Beast FAT FLUSH

 

Lunch

Salad or Protein with Vegetables (see options below)
Abs water or Water with Lemon/lime

 

Mid Pm
Sexy Beast Day 1 Day 2 Day 3
  Endurance Booster Endurance Booster Skin Glow

 

Dinner

Salad or Protein with Vegetables (see options below)

Sexy Beast  Day 1 Day 2   Day 3
  Skin Glow Hangover Remedy Hangover Remedy

Water with Lemon/Lime

 

Pre-Bedtime   

Sexy Beast Belly Trimmer

 

BREAKFAST

EGG DISH
1 -2 whole medium sized organic egg +
75 g (uncooked weight) chicken or turkey, and all types of fish and seafood +
unlimited veggies

 

LUNCH/DINNER

Option 1

160 g (uncooked weight) Non starchy Vegetables + 120 g lean protein or fish/seafood  

Option 2

130 g (uncooked weight) Non starchy Vegetables + ½ cup only fruit allowed  + 120 g lean protein or fish/seafood

       

Beast Reads

Abs are made in the kitchen.

Know what’s good

and bad for you

Tick Tock. It’s time you  

eat like a pro.

Ready, reset, glow with

Sexy Chef’s new diet plans

A shot of ACV once a day might be just what you need